ARE YOU READY TO GET PHIIT?


PHIIT Club is an affordable & accessible Exercise Solution for those after serious improvements in Strength, Fitness, and their associated benefits. Train as many times as you like and access world class exercise programming utilizing state of the art equipment and a highly structured system of exercise that gets results with absolute certainty.

Our GUIDED exercise programs are run in a highly supportive environment with expert trainers accessible during manned hours. Anyone and everyone of all ages (13 y/o+) and abilities are welcome to join as all program types on offer are highly structured and low impact by design meaning they are totally BODY FRIENDLY.

We also offer strength & conditioning for athletic development and performance and utilise state of the art equipment as tools to develop the physical capacity of beginner to elite athletes aged 13 and above.


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WORLD CLASS EQUIPMENT

PHIIT Club features some of the most effective training equipment available , all of which are featured in our exclusive training system. REVELL ROPE TRAINERS, BIKE & SKI ERGOMETERS from concept 2, our patented height adjustable HIIT PAD PRO, our DOUBLE STACK FLOATING CABLE PULLEYS with specialty attachments, our exclusive MODULAR STEP BOX, plus DUMBBELLS ranging up to 50kg form our arsenal of training tools. It isn’t just about the tool, it’s how you use the tool that will determine the result, and the PHIIT system of training will help you get the most from each session, whilst keeping you engaged.


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EXCLUSIVE TRAINING SYSTEM

The exclusive PHIIT Training System provides members with clear instruction on how to perform each of the exercises, suggested loads and how to progress safely in order to enjoy the benefits. Members simply press play and follow the guided workout that provides ongoing work and rest intervals which are both audible and visual. Exercise refreshers are featured to help members continually refine their technique for a safe & effective workout. Trainers are also rostered during manned hours for help, guidance & support & to help ensure you are exercising appropriately.


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